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	<title>Playa Sabinal, Cuba</title>
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		<title>PROFESSOR BEACH GOT FAT!</title>
		<link>http://www.playasabinal.com/2011/11/04/professor-beach-got-fat/</link>
		<comments>http://www.playasabinal.com/2011/11/04/professor-beach-got-fat/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:00:00 +0000</pubDate>
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		<description><![CDATA[Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left">Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many<br />
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to the beach I was ashamed to take off my shirt. <em>Ever feel that way?</em></p>
<p style="text-align: left">My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn&apos;t even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me &#8220;in my skin&#8221;. Fast forward two months and I&apos;m down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off.   Watch my progress and see how I did it here.</p>
<p><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank"></a></strong><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank">CLICK HERE TO SEE HOW I DID IT!</a>YOU CAN DO IT TOO!</strong>
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<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-Before_284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg"><img class="aligncenter size-full wp-image-119" title="Beach-Body-Before_210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg" alt="Fat Professor Beach Aruba 2010" width="210" height="285" /></a>Professor Beach in Aruba 2010 &#8211; YIKES no wonder I wouldn&apos;t take my shirt off!</td>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-After-brightened-284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg"><img class="aligncenter size-full wp-image-120" title="Beach-Body-After-210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg" alt="Thinner Professor Beach Hong Kong in 2011" width="210" height="285" /></a>Professor Beach in Hong Kong 2011 and a little lighter on my feet!</td>
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		<title>Professor Beach Introduction</title>
		<link>http://www.playasabinal.com/2009/08/11/professor-beach-introduction/</link>
		<comments>http://www.playasabinal.com/2009/08/11/professor-beach-introduction/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 16:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://playasabinal.com/2009/07/02/professor-beach-introduction/</guid>
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		<title>What people are saying about Cuba on twitter</title>
		<link>http://www.playasabinal.com/2009/08/10/what-people-are-saying-about-cuba-on-twitter/</link>
		<comments>http://www.playasabinal.com/2009/08/10/what-people-are-saying-about-cuba-on-twitter/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 21:45:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cuba]]></category>

		<guid isPermaLink="false">http://playasabinal.com/?p=7</guid>
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		<title>Where is Playa (Cayo) Sabinal Located?</title>
		<link>http://www.playasabinal.com/2009/08/10/where-is-playa-cayo-sabinal-located/</link>
		<comments>http://www.playasabinal.com/2009/08/10/where-is-playa-cayo-sabinal-located/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 21:43:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cuba]]></category>
		<category><![CDATA[Sabinal Map]]></category>

		<guid isPermaLink="false">http://playasabinal.com/?p=5</guid>
		<description><![CDATA[Cayo Sabinal is a cay on the northern coast of Cuba, in the province of Camagüey.
It is the southrnmost island of the Jardines del Rey archipelago, and is located north of the Bay of Nuevitas (Bahia de Nuevitas), east of Cayo Guajaba and the Bay of la Gloria (Bahia de la Gloria) and borders the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Cayo Sabinal</strong> is a cay on the northern coast of Cuba, in the province of Camagüey.</p>
<p>It is the southrnmost island of the Jardines del Rey archipelago, and is located north of the Bay of Nuevitas (<em>Bahia de Nuevitas</em>), east of Cayo Guajaba and the Bay of la Gloria (<em>Bahia de la Gloria</em>) and borders the Atlantic Ocean to the north. It is connected to mainland Cuba west of Nuevitas.</p>
<p><a id="aptureLink_28WLZhAiGa" href="http://maps.google.com/maps?om=0&amp;iwloc=addr&amp;f=q&amp;ll=21.6666667%2C-77.3&amp;hl=en&amp;z=1&amp;ie=UTF8"><img style="border: 0px none" src="http://placeholder.apture.com/ph/360x280_GoogleMap/?lat=21.80030805097259&amp;lng=-77.958984375&amp;z=6&amp;type=G_NORMAL_MAP&amp;markers=%5B%7B%22lat%22%3A21.6666667%2C%22lng%22%3A-77.3%2C%22title%22%3A%22%22%7D%5D" alt="" width="360px" height="280px" /></a></p>
<p><strong>This map is Interactive.  Click and drag anywhere on the Map to move it around.<br />
</strong></p>
<p><strong>Click on the TABS for different views. </strong></p>
<p><strong>Click on the + or – to Zoom In or Zoom Out.</strong></p>
]]></content:encoded>
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		<title>Welcome to our Beachtown Blog!</title>
		<link>http://www.playasabinal.com/2009/08/10/hello-world/</link>
		<comments>http://www.playasabinal.com/2009/08/10/hello-world/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 18:30:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.
Thanks for your interest, and make sure to check back soon!
]]></description>
			<content:encoded><![CDATA[<p>This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.</p>
<p>Thanks for your interest, and make sure to check back soon!</p>
]]></content:encoded>
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